Belly Buster!

Are you overweight?
Muscle is denser than fat and so weighs more than fat. So, if you exercise regularly you might realize weight gain that reflects an increase in muscle, not fat. At times, tracking your weight can be misleading because your home scale cannot discern fat from muscle.

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ENTER YOUR INFO
Height	feet
	inches
Weight	pounds


Your BMI

Status	BMI
Underweight	Less than 18.5
Normal	18.5 - 24.9
Overweight	25 - 29.9
Obesity 1	30 - 34.9
Obesity 11	35 - 39.9
Extremely Obese III	40 and over

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